How do I get started?

The first step is to contact me. During this call we will introduce ourselves and book your first appointment. I will then email you a Pre-Counselling Questionnaire to bring to your first appointment.

Are your services covered by my extended health benefits through work?

Please check if your Extended Health Benefits cover a Registered Psychotherapist or a Registered Psychologist. I am a Registered Psychotherapist and I am also associated with Dr. Dan Dalton, Registered Psychologist.

How much does therapy cost?

My fees are $ 125. 00 per 50 minute session of Psychotherapy. Please contact me to discuss fees for Psychological Services.

What are the next steps?

I encourage you to complete the Pre-Counselling Questionnaire and to bring it to our first appointment. These questions will help us clarify issues, set goals for our work together, and begin to identify the strengths you already possess.


Psychotherapy can help